I woke up at 6:45am almost exactly when Mr. Brooks walked in the door from his early lessons. He left not too long after we sat at the dining table while I drank some kambucha tea. I went back to bed for four hours. Then I went out and strolled around the streets to check what is close in vicinity. When I got back Mr. Brooks said "are you ready?" Off course.
The Lesson
I learned about the foundation of tai chi. I learned how to stand, and how to work from the inside out. So far after 90min it has been the hardest training i have ever done in my life. And it's only 4:01PM and I am only half way through. Continued on practicing...Now at 9:30PM I am told to practice one of the foundation movements he taught me earlier.
By 10:00PM I was pretty tired from all the lessons, and training. I feel asleep not too long after.
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